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Dr. Norman Rosenthal on the Scientific Research Behind Transcendental Meditation

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Dr. Norman Rosenthal on the Scientific Research Behind Transcendental Meditation Empty Dr. Norman Rosenthal on the Scientific Research Behind Transcendental Meditation

Post  Admin on Sat Jul 09, 2011 7:43 pm

Dr. Norman Rosenthal on the Scientific Research Behind Transcendental Meditation


Dr. Norman Rosenthal on the Scientific Research Behind Transcendental Meditation Medita10The specific practice of Transcendental Meditation allows the mind to naturally calm down in an effortless way. The technique was established thousands of years ago and is an ancient technique from India. More recently, TM was reintroduced by Maharishi who taught the method that we practice today. TM’s effortless technique consists of practicing twice a day for 20 minutes while sitting comfortable with your eyes closed. This allows your mind to naturally focus inward and reach your innermost Self.



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